City of Peoria Press Release
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Lifestyle Enrichment Series Turns Focus to Exercise
“Beginning an Exercise Program for Your Heart” is the June edition of Rio Vista Recreation Center’s Lifestyle Enrichment Series. At the free seminar from 5:30 p.m. to 6:30 p.m. on Tuesday, June 23, exercise physiologist Marina Frate will discuss the benefits of exercise; how to begin an exercise program; and the proper use of therabands in a strength program. Please call 623-773-8600 to register for the session, which is cosponsored by Banner Health.