City of Peoria Press Release
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Lifestyle Enrichment Series Turns Focus to Exercise
6/10/2009
“Beginning an Exercise Program for Your Heart” is the June edition of Rio Vista Recreation Center’s Lifestyle Enrichment Series. At the free seminar from 5:30 p.m. to 6:30 p.m. on Tuesday, June 23, exercise physiologist Marina Frate will discuss the benefits of exercise; how to begin an exercise program; and the proper use of therabands in a strength program. Please call 623-773-8600 to register for the session, which is cosponsored by Banner Health.
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