City of Peoria Press Release
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Experience Total Body Conditioning at Sunrise Family Center
7/9/2008
The Sunrise Family
Center is hosting a four-week course in Total Body Conditioning on Monday,
Wednesday and Thursday evenings starting July 21. From 5:30 p.m. to 6:15 p.m.,
participants will get a complete fitness workout through a series of non-aerobic
exercises and use of hand-held weights. The goal is to gain muscle tone and
build strength, endurance and flexibility. The course is $50 for Peoria
residents and $55 for non-residents. To register, call 623-773-7137 or visit
www.peoriaaz.gov/recreation; the deadline is Tuesday, July 15.
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