City of Peoria Press Release
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Recreation Division Brings Yoga, Pilates to Northern Peoria
6/25/2008
Peoria’s Sunrise Family Center is offering two, six-week courses in Eastern-inspired fitness this summer. One-hour classes in Yoga -- the practice of controlled breathing, meditation and body positions (“poses”) to reduce stress, increase flexibility and promote optimal health – will be held at 7 p.m. on Mondays, starting July 14. One-hour classes in Pilates – which strengthens the body's "core" to increase overall strength, flexibility and balance while relaxing the mind -- will be held at 7 p.m. on Wednesdays, starting July 16. The Yoga course is $40 for Peoria residents and $45 for non-residents; Pilates is $50 for residents, $55 for non-residents. The registration deadline for both courses is Wednesday, July 9. The Sunrise Family Center is at 21303 N. 86th Drive. For more information or to register, call 623-773-7137 or visit
www.peoriaaz.gov/recreation.
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