City of Peoria Press Release
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Community Center Offers 'Fit After 50' Exercise Program
1/24/2011
Stay active and well
with a thorough resistance training program using weights, dyna-bands and balls
for muscular strengthening and stretching, followed by a lively, low-impact
cardio workout. Classes are every Monday, Wednesday and Friday from 8:15 a.m. to
9:15 a.m. No pre-registration is required. Fee is $1.50 per class; punch cards
are $30 for 20 classes or $15 for 10 classes. All classes held at the Peoria
Community Center, 8335 W. Jefferson St.
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